Articles from: November 2016

Dubai Culture And Women – Do’s And Don’ts

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The family unit in the United Arab Emirates is an important social unit for an Arab. Loyalty to family or surname influences all aspects of family life and society United Arab Emirates. The Arab honor and respect for his family, particularly children. Therefore, it is very paternalistic, patriarchal and hierarchical, with elders and parents who make the decisions.

UAE national families are large, with families citing God going from one to procreate. Therefore, the bigger the better, giving economic and spiritual benefit. Children, when growing older are expected to care for parents, especially for children that much to bear the financial burden, if necessary. Also, it is noted thatlarger families demonstrate the virility of the father.

As far as fidelity passes, family comes first, then clan and tribe. The UAE nationals also reflect national identity and, moreover, are proud of their culture. There is also a strong loyalty to the royal families. Demonstrating this includes photos of the leaders in all walks of life. The UAE Nationals his beloved founding father, Sheikh Zayed, and there was massive show of grief over his death. The people still comment on their generosity for what he did for them and for the construction of the UAE.

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Women are respected in the UAE society, as they are the ones who bring life in the world, and raise children. This perception is lost in the west, where it is seen that they are subordinate to men, but increasingly, woman are most prominent in the workplace and in other walks of life. Some guidelines for the West are: respect for privacy and the role of women in society; stand when a woman enters the room, and I understand that there are many households in different areas of residence, so that when you visit a house, you wouldn’t socialize with women.

Things that men should not include:
– Do not talk publicly professionals UAE National Women, unless it is business related. You will understand that when they are allowed to cross the limit, when approached to discuss other matters
– Do not shake hands with a UAE National female, unless prompted.
– Suffice it to say, not flirting, touching or embracing women
– Do not look at women or maintain eye contact
– Do not ask an Arab man about his wife or female members of his family

of course, it’s better to be strict in yourself first, to understand the situation, and with Western values, and an increasingly diverse society to make up, things are changing, but traditions remain and what is best to take this into account.

Massage and Massage Therapy You Dont Need an Excuse

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years old and still going strong!

I am constantly being asked about the benefits of massage therapy and in particular, I’m asked about its effectiveness and relevance when compared to today’s cutting edge medical advances, given the fact that massage therapy is well over five thousand years old.

In response, my answer as always is to consider the fact that any therapy, cure, activity or hobby that can survive for that length of time, must deliver at least some benefits, otherwise it would go the way of every other flash in the pan fad or phase.

As a massage practitioner and recipient, I need no convincing whatsoever of the benefits of massage therapy, so if I’m asked, I’m happy to defer my own opinion in favour of that of a much higher authority on the subject, which is that of the medical community itself.

Thanks to the advances in medicine and in medical research, the five thousand year old massage therapy has now been subjected to every modern test and scrutiny, and as many of us expected, massage therapy has proven its value in spectacular style.

Massage therapy stands shoulder to shoulder with some of the most modern medical practices of our time, and as well as being a stand alone therapy in its own right, massage therapy complements beautifully, the modern advances in medicine.

To anybody who practices massage therapy, this will come as no surprise, and to be fair it’s only right and proper that any therapy linked to medicine, should be subjected to the highest scrutiny. That aside, what amazes me most is the fact that massage therapy is still considered either as purely an aid to accepted medical practice or that it is still the preserve of the affluent. It also amazes me that massage therapy is only considered as a result of a life changing event. Quite why something that is so beneficial to health and wellbeing isn’t an integral part of everyone’s life remains a mystery to me. Massage therapy need not cost the earth and the most basic massage is free and can be mastered by using the most incredible tools known to man your own hands!

Do me a favour and don’t wait for an accident, an ailment or a mid life crisis before you discover one of life’s most accessible, time proven and life enriching activities.

To your continued, outstanding health.

The Benefits of Deep Tissue Massage Therapy

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The Benefits of Deep Tissue Massage Therapy

In this article, you will learn about deep tissue massage therapy, the benefits of investing in such an activity, and whether you should consider this therapy.

Deep tissue massage therapy is a type of massage performed to release the restrictions found in deeper muscle and connective tissues. This therapy is recommended for people with chronic pain or those involved in intense physical activities. People who have regular physical injuries should also consider deep tissue massage therapy.

When muscles are contracted and remain so for a long period, they can become inflamed and constrict the oxygen flow around the body. The massage is performed mainly on the knots found on the body by applying pressure consistently on the targeted area until the knot disappears. Deep tissue massage therapy can be considered as corrective in this case.

Although great improvements can be noticed after one hour of massage, this is mainly a therapy. Deep tissue massage therapy needs to be performed on a regular basis in order to get rid of all the knots present. Experts recommend once per week and self-massages done in-between these sessions.

The reduced circulation of oxygen around the body can significantly impact overall health. This can also cause a buildup of toxins in the body, especially in the muscle area. The removal of the knots will lead to improved circulation of cerebraspinal fluids, lymph, blood, and intestinal fluids.

You need to remember that this is not a replacement for good posture, diet, relaxation, and exercise. Deep tissue massage therapy should be used in conjunction with good posture, diet, and relaxation and physical exercise for optimal results.

We have gone over what deep tissue massage therapy is and the benefits involved. You should consider this as part of leading a healthy lifestyle. As mentioned above, this is not a replacement for great daily habits. It can be corrective but the effects can fade after only one day.

Athletes have seen chronic pains coming back when relying only on deep tissue massage therapy as a corrective measure. Relaxation can deeply enhance its effects since most of the knots are caused by stress and blocked thoughts. If you lack the balance between mental and physical exertion, deep tissue massage therapy is a great choice for you.

Blue Light Therapy for Fighting Acne

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Blue light therapy is a modern discovery in the fight against acne. Unlike other acne treatment solutions such as medicated creams and expensive dermatological procedures, blue light therapy for acne is more effective, affordable, convenient and free from side effects.

Acne light therapy has typically only been available in a clinical setting, such as a spa or dermatologists office, but a recent up rise in at home treatment systems is making blue light therapy available to the masses. Tabletop lamp like devices such as the “Blue Acne Light” from BlueAcneLight.com use a powerful multi-led bulb that emits light in various spectrums that have been proven to destroy acne and heal skin. The same light spectrums used in the spa and dermatologists machines are offered in a more compact, convenient and more affordable format. Most at home blue light therapy solutions range between $200 and $500. If you compare that to the cost of a spa or dermatologists treatment, which can be anywhere from $40 to $150 per treatment, over a course of 6-8 recommended treatment, these devices easily pay for themselves during the first treatment campaign and can be used if breakouts occur in the future.

Unlike many so called “acne treatment solutions”, blue light therapy is clinically proven effective by independent testing done by the British Journal of Dermatology and has been approved as an effective form of acne treatment by the FDA. It has long been known, and you have likely experienced that when you expose your skin to the sun for a moderate period of time, whether it is naturally or via a tanning bed, acne seems to improve or clear up. This is because of the natural blue light spectrum that the sun provides, even though you don’t see it as blue. The disadvantage to sun exposure and tanning is of course the artificial aging of your skin, not to mention the risk of skin cancer. Blue light therapy focuses specifically on the spectrums outside of the UV range that kill acne bacteria.

It has been proven that blue light in the 405nm-420nm spectrum actually kills Propionibacterium Acnes (P. acnes) bacteria. P. acnes bacteria create tiny molecules called porphryins. When porphyrins are exposed to blue light they produce free radicals that kill the bacteria that cause inflammatory acne. It sounds quite complex, but it’s a wonderfully simple solution.

Much like blue light, red light also has natural healing properties. Red light effectively speeds up the skins natural healing process and prevents scaring. The root of red lights healing properties is that when red light is absorbed into the skin it increases blood and oxygen flow. This increased blood and oxygen flow allow scars and blemishes to disappear much quicker than normal. The higher end home treatment Blue Light Therapy solutions on the market combine the acne fighting powers blue light with the healing powers of the red light, and effectively become a “destroy and heal” solution, exactly what it takes to clear up problematic acne.

The Role of Celebrities in the Increasing Number of Cosmetic Dentistry Patients

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It seems that today’s world starts and stops with the movements of Hollywood celebrities. Everywhere you turn, there’s some juicy piece of news about this movie star or that teen pop sensation. All their actions are publicized for the entire world to see. One recent Hollywood trend that has everyone talking is the cosmetic dentistry procedures quite a number of these celebrities have undergone.

When you’re a public figure, people always expect to see you at your best. Every inch of you must be picture perfect, from the tips of your hair to the ends of your toes. It goes without saying that your teeth, which are often seen because of the number of photographers always begging for your smile, have to be in mint condition as well. This is the primary reason why most celebrities receive cosmetic dental treatments nowadays.

These celebrities have a lot of influence with their fans. Indeed, celebrity followers show their support for their favorite idols not only by consuming the fruits of their idol’s labor, but also by copying their sense of fashion, mannerisms, and even life decisions. This is why it’s no surprise that a lot of people are opting to go the cosmetic dentistry route. Seeing its effects on their favorite Hollywood stars has convinced a lot of people.

It’s also interesting to note that many young people nowadays go to their cosmetic dentist in LA to have corrective and enhancement procedures done. Research material about the subject has linked this trend with celebrity cosmetic dentistry. Because the younger generation is much more exposed to the media, they tend to imitate the celebrities they see there more often as well.

This isn’t necessarily a bad thing, since there are several positive outcomes when a person goes to his or her cosmetic dentist in LA. Dental conditions are discovered and treated early while their confidence is boosted because their insecurities over their teeth’s appearance are solved. Cosmetic dentistry procedures are helpful in improving one’s emotional and social health.

Some of the most common procedures that people ask their cosmetic dentist in LA about are teeth whitening, the use of veneers, and the straightening of crooked teeth. Correcting these condition all help improve one’s smile, and in turn, one’s self-esteem.

Get Best Non Surgical Skin Treatment At Mosman Skin Care

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Skin is the outer membrane of human body and practically it shows the inner beauty of a person. If your skin is dull then it symbolizes that your internal health system is not well. Not only for the bad internal system but also you can have several type of skin problems due to several reasons like; for lack of maintenance or due to the increasing age. If you are looking for best treatment for getting attractive and glowing skin then take a look on the following and get best information about the best skin care treatment.
Best Treatment:
With the advancement of medical science people are getting different type of skin treatment and with the help of those treatment people can easily decrease their age. But the thing is that most of the treatment for best skin glowing is surgical and for this reason if you want to non surgical treatment then you can get rare solution. In case of non surgical skin treatment you can get best solution from the Mosman Skin Care. Here you will have best idea about the different type of skin problems and their treatments. First come to point of acne scar. Basically with the increasing age it is very common to have acne scar and for this treatment you can get different type of cosmetic surgery; but if you are looking for no surgical treatment then you can get best solution from here. Because here you can get different type of facial with the help of those you can easily remove acne and scar from your face. In spite of this due to the excess sun exposing people are facing problem with the sun tan and in that case they can get best tan removing treatment from this skin care. So any kind of skin problem you can get best solution from this skin care.
Other Treatment:
In spite of these one of the most common problems for the increasing is wrinkle. After touching age 35 to 40 most of the people suffer with wrinkle. If you are also going through this problem and looking for best solution then just go and adopt Cremorne Face Lift and get best solution for your wrinkle. With the help of this treatment you can not only get removal of wrinkle bit also you can get glowing skin within very short time. In addition if you are looking for removing unwanted hairs from your body then also you can get best solution from this skin care. Best part of this treatment is that you can get instant result for your treatment for example within 4 to 6 weeks you can get total removal of wrinkle from your face and many others.

College of beauty therapist Course in Sydney

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Massage therapy provides more than wellness and relaxation, as studies have proved that massage has emotional and physical benefits. As the health benefits grow, so does the number of Australians who turn to massage therapy to improve their wellbeing and lifestyle. Not only does massage therapy relieve stress and help one relax, but is also medically beneficial. Massage is the major key to relieving stress and achieving a healthier lifestyle. A therapy session can significantly lower your insulin levels, cortisol and heart rate, which overall reduces day to day stresses. Such therapy encourages relaxation and studies have shown that after a massage the body enters recovery mode and relaxes which lasts long after the therapy session has been completed.

Many people suffer from bad posture which is difficult to correct in most instances. Massage helps to reinforce natural healthy movements, which in turn helps to correct your posture. The pressure applied when the therapist is massaging help circulate the blood, especially through congested areas. Beauty therapy involves more than massage therapy as it takes care of a person entire wellbeing. One can now become a beauty therapist Sydney, as this is a rewarding career in more ways than one.

For those interested in massage therapy, there are several opportunities available locally and abroad. Massage creates new blood flow which improves circulation and overall body function. Those that suffer from high blood pressure will also benefit from massage treatments. For those that sit behind a computer everyday usually suffer from back and neck pain, having a massage once a week will prevent neck stiffness and help ease muscle tensions. Therapy also improves flexibility and range of motion in older people, where the joints tend to become stiff and tighten, and helps the joints retain the synovial fluid, making one less prone to injury. There are millions of people that suffer from chronic migraines and headaches, of which can be caused through stress and anxiety. Massage promotes deeper and easier breathing as well as helps ease pressure and pain which in turn reduces the frequency of headaches due to muscles spasm caused by anxiety and stress.

In addition also helps the body produce more oxygen and nutrients which is critical for the vital organs and tissues. Massage therapy is also a great help for post operative rehabilitation. In addition to massage therapy, one can also practice reflexology along with a host of other beauty therapies that include facials, waxing, manicures and pedicures. A beauty therapist also advises clients on nutrition, exercise programs and how to carry out daily skin care regimes.

The Difference A Home Cinema Without Wires Can Make

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If you are looking for a superior sound system for your home cinema then a wireless system is something you should investigate. The name really says it all with these types of systems as the main differential is that you can set up your home cinema without the need for bulky wiring. But before you go ahead and invest in one there are a few pros and cons that need to be investigated.

The predominant reason why people love this type of system is the fact that it is wireless. When you are trying to set up your home cinema system it can be very frustrating to be limited by the design layout of your room. In order to achieve the best sound quality, speakers need to be a distance away from each other, however having extension cords and wiring draped around the floor not only looks unsightly and messy it can be a safety hazard. Having a wireless sound system gives you total freedom as to where you can place your furniture to achieve the best effect. The system can also easily and quickly be packed away out of sight if you need to.

The main reason people invest in a sound system is to create a great audio experience and a wireless home cinema is much more likely to give you this. Superior clarity of sound is achieved through the use of bluetooth and infrared which are top of the line technologies that produce a smooth transfer of data to the speakers.

The benefits of a wireless home cinema are huge but like most thing in life there are a drawbacks as well.

One of the things that may put this type of system out of reach for many is the cost. Because of the use of such up to date, state of the art technologies the cost can end up almost double of that of a more standard design that uses wiring attached to the speakers.

A factor that some people may not be aware of is that there can be some interference to the wireless connection and this is generally caused by other wireless things you may have in you house. The interefence can cause the system to generate a poor standard of sound or malfunction althogether. This disadvantage sounds more damaging than it is however as the problem can be fixed by simply taking the other device out of the room or switching the system off and on again.

It is important that you consider all the advantages and disadvantages of a wireless home cinema before you go ahead and purchase one. That way you are guaranteed of making the best decision for you and your family.

Scar Free Skin – You Can Get Rid Of Them

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What do Al Pacino, Freddy Kruger, and Harry Potter have in common? Maybe it’s their devilish charm? Well, if you think that causing nightmares qualifies any of these guys for the good neighbor award of the month then maybe you’re right, but that’s not exactly what we have in mind. The one thing that does unite this handsome bunch of guys isn’t their outlook on life or their money-packed bank accounts; it’s actually a very basic piece of damaged tissue.

A Scar’s Life

It’s easy to identify a scar because it looks and feels different from normal skin. As a matter of fact, a scar’s formation is actually a manifestation of your body’s own defense mechanism. Can’t be? Well, you don’t have to believe everything you hear, but the truth is undeniable.

As your body attempts to close an open wound and protect itself from infection, it replaces normal skin tissue with rapidly generated scar tissue instead of normal skin structures and cells. This is what we normally call a scar.

The Various Types of Scars

There is no such thing one type of scar. As a matter of fact the skin tissue repair process usually leads to a very broad spectrum of different types of scars. This may lead to scars that range from an infinitesimal line to a variety of abnormal scarring that may even limit your mobility.

Here is a breakdown of some of the basic types of scars.

Raised skin scars: This type of scar is described as either hypertrophic or keloid scars. It is more often seen on darker skin than lighter skin. In order to treat this type of scar you need to use products that prevent scarring. This does not mean that you can cover your skin with an intense moisturizer and then be carefree. What you need to find are scar prevention products that offer a form of natural scar prevention so that your skin is treated gently and effectively.

Acne scars: Acne scars can affect anyone that has ever had a pimple. So how does one protect one’s skin? Well, the best form of protection is an effective acne scar remover that will offer scar treatment while also preventing future acne breakouts. It may sound impossible but there is a natural ingredient that offers both.

No one can simly write off effective acne scars prevention creams. The real problem arises when you try using a scar prevention cream that has promised a real solution and then left your skin high and dry – literally. So it’s a good rule of thumb to check the ingredients before purchasing the particular acne scars treatment. One such amazing ingredient is found in known as Helix Aspersa Muller Glycoconjugates that offers scar prevention without damaging your skin.

Beauty Tips On Product Ingredients You Dont Want In Your Cosmetics

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Ever wonder why organic products are on the rise? And why more and more beauty products are coming out as natural & or organic? Reasoning is because we are finding as women there are a lot of ingredients in our beauty products we dont want to be using on our bodies.

Chemical-free skincare products are increasing as women are discovering just what they want and dont want to put onto our bodies. We are discovering more each day that there are natural alternatives to using man-made chemicals.
These chemicals such as parabens, petrochemicals, silicone and foaming agents such as sodium laurylsulphate. You will find these ingredients can be found in a lot of everyday products such as shampoos, body washes and liquid hand soaps. More reasoning to move to using more natural and organic products because its estimated that our skin may absorb over half of what we put onto it.

Did you know its possible that we might be using up to 200 different chemicals a day in just our daily skincare regime? Ways to cut this down is to start looking into more organic beauty products with less ingredients.

Did you know that there are now more natural ingredients being tested that can give you the instant results once only done by chemicals? Start checking out looking for ingredients in your beauty products such as essential oils, oak extracts, green and or white teas, chamomile and rose waters just for starters.

For makeup such as eye shadows, blushes, and foundations start looking into mineral lines. But be aware that some foundations have ingredients that are not natural. Again look for mineral products with the least number of ingredients. Not all organic makeup is truly organic but most mineral makeup is. Using only mineral pigments, titanium dioxide, zinc oxide they are also non-comedogenic and wont clog your pores. There are multiple number of companies online and off that offer mineral makeup now.

Mineral makeup is free of parabens, artificial colors, silicones and are fragrance-free. By using mineral makeup that comes in less packaging also helps reduce your carbon footprint overall.

As we as consumers start making demands for more choices about our cosmetics being more organic, beauty companies are starting to take notice. From sulfate free shampoos to organic body care and food, as we speak up against chemicals in our daily beauty needs things are slowly being to change.
Going green in a whole is not as hard as one thinks, just start thinking about ways that you yourself can help use more organic beauty products in your everyday beauty needs.

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